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Maitri Breathwork™ WorkShops

“Maitri” is Sanskrit for unconditional loving-kindness  towards oneself and others.

Developed by Jyoti and Russell Park, PhDs, Maitri Breathwork™ is a way that individuals can access non-ordinary states of consciousness through their own breath to integrate healing into daily life. The process used in Maitri Breathwork™ is a combination of deep breathing practices, evocative music and healing touch which calls forth images and messages held in the body and submerged in the unconscious. Through these revelations a profound process of personal transformation can begin.


Maitri Breathwork™ WorkShops

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