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Maitri Breathwork in Woodstock, NY, March 17 2018

When:
March 17, 2018 @ 9:00 am – 7:00 pm
2018-03-17T09:00:00-07:00
2018-03-17T19:00:00-07:00
Where:
Woodstock
NY
USA
Cost:
$200
Contact:
Debby Ogg
845-657-2203

Maitri Breathwork

                                  Saturday, March 17  at 9AM

 

Maitri Breathwork is a technique for creating non-ordinary states of consciousness, and for integrating the discoveries made while in these states into our everyday lives.

A combination of deep breathing practice, evocative music and healing touch calls forth images and messages held in our bodies and submerged in our unconscious minds.  Through these revelations, a profound process of personal transformation begins.

As we share these images and messages in a sacred circle, we recognize aspects of ourselves in each person gathered there.  Transcending our daily dramas and personal wounds in this way, we learn to practice “Maitri”, unconditional loving kindness toward others and ourselves.

Location:  Just outside Woodstock, Call for directions
Contact:  Debby Ogg   845-657-2203 Roberta Samet   718-344-0081 

Cost:  $200.  Please send a non refundable $50 deposit check made out to “cash” to hold your place and send it to Debby Ogg at 346 Beaverkill Rd. Kingston, New York  12401

Wear loose and comfortable clothing and BRING A LIGHT BLANKET AND PILLOW.

Eat lightly or not at all that morning.  NO CITRUS PLEASE.

PLEASE BRING YOUR OWN WATER BOTTLE.

Vegetarian lunch will be served.  See you Saturday.

We look forward to seeing you.

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