July Breathwork in Kingston, New York
Kingston, NY 12401
Saturday, July 22 at 9AM
Maitri Breathwork is a technique for creating non-ordinary states of consciousness, and for integrating the discoveries made while in these states into our everyday lives.
A combination of deep breathing practice, evocative music and healing touch calls forth images and messages held in our bodies and submerged in our unconscious minds. Through these revelations, a profound process of personal transformation begins.
As we share these images and messages in a sacred circle, we recognize aspects of ourselves in each person gathered there. Transcending our daily dramas and personal wounds in this way, we learn to practice “Maitri”, unconditional loving kindness toward others and ourselves.
Location: Just outside Woodstock, Call for directions or check Google maps.
Contact: Debby Ogg 845-657-2203
Roberta Samet 718-344-0081
Cost: $200. Please send a non refundable $50 deposit check made out to “cash” to hold your place and send it to Debby Ogg at 346 Beaverkill Rd. Kingston, New York 12401
Wear loose and comfortable clothing and BRING A LIGHT BLANKET AND PILLOW.
Eat lightly or not at all that morning. NO CITRUS PLEASE.
PLEASE BRING YOUR OWN WATER BOTTLE.
Vegetarian lunch will be served. See you Saturday.
We look forward to seeing you.